David & Tina

Joshua & Sarah

In 2018 Tina and David embarked on a journey to take control of their health. In the process, they lost a combined 160 pounds. Since then, they have coached hundreds of others to similar life transformations. In 2021, their family joined them to help others transform their lives.


Now, David, Tina, Joshua, and Sarah Specht are spreading health and hope to others, one healthy habit at a time.

What are our

Four Components?

FUELINGS: You can choose from dozens of delicious, convenient, nutritionally-interchangeable, scientifically designed Fuelings. On our plan, your body enters a gentle, but efficient fat-burning state. Each Fueling contains high-quality, complete protein which helps retain lean muscle mass, and GanedenBC30® probiotic cultures, which help support digestive health, as part of a balanced diet and healthy lifestyle.

COACH: Coaches are the lifeblood of our program. No matter what you’re facing, your Coach has likely been in your same shoes and can help steer you to success. They guide you through the Habits of Health Transformational System and help you develop new healthy habits and make healthy choices that can lead to lifelong transformation. Your Coach guides and helps you celebrate the little victories that add up to the big ones.

COMMUNITY: Our Community will support you alongside your Coach. When you go all in, you’re part of a Community of like-minded, like-hearted people who support each other through and through.

HABITS OF HEALTH SYSTEM: This program succeeds where other programs fail because we incorporate healthy habits in everything we do. Developed by our co-founder and independent Health Coach, Dr. Wayne Scott Andersen, Dr. A’s Habits of Health Transformational System is an innovative lifestyle approach that helps you learn and adopt healthy habits that can contribute to your long-term health.

REAL PEOPLE, REAL RESULTS

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Their Story Can Be Your Story

WE ARE ALL INDIVIDUAL HEALTH COACHES ON OUR OWN JOURNEY TO HELP OTHERS EXCEED THEIR GOALS AND OPTIMIZE THEIR HEALTH THROUGH STRUCTURE, SUPPORT, AND COMMUNITY.

Ready to get started?

Filling out a free, no obligation health assessment will give us a starting place to help tailor your program to reach your health goals.

© 2022 Specht Health Coaching

© 2020 Streamlined