You've taken the first step toward a better you.

Congratulations! By visiting this page, you are beginning to contend for your health. We are here to help you take the next steps. But first, here is a little bit more about us.

Their story.

In 2018 Tina and David embarked on a journey to take control of their health. In the process, they lost a combined 160 pounds. Since then, they have coached hundreds of others to similar life transformations.

Sustainable Results.

Since 2018, David & Tina have kept their weight off and gained so much more. If they can do it, so can you. All it takes is a decision to contend for your health, coupled with the components of our program. It's all about lifelong transformation, one healthy habit at a time.


Your Health Coach

Coaches are the lifeblood of our program. No matter what you’re facing, your Coach has likely been in your same shoes and can help steer you to success. They guide you through the Habits of Health Transformational System and help you develop new healthy habits and make healthy choices that can lead to lifelong transformation. Your Coach guides and helps you celebrate the little victories that add up to the big ones.

Habits of Health System

This program succeeds where other programs fail because we incorporate healthy habits in everything we do. Developed by our co-founder and independent Health Coach, Dr. Wayne Scott Andersen, Dr. A’s Habits of Health Transformational System is an innovative lifestyle approach that helps you learn and adopt healthy habits that can contribute to your long-term health.

Community of Support

Our Community will support you alongside your Coach. When you go all in, you’re part of a Community of like-minded, like-hearted people who support each other through and through.

Healthy Fuelings

You can choose from dozens of delicious, convenient, nutritionally-interchangeable, scientifically designed Fuelings. On our plan, your body enters a gentle, but efficient fat-burning state. Each Fueling contains high-quality, complete protein which helps retain lean muscle mass, and GanedenBC30® probiotic cultures, which help support digestive health, as part of a balanced diet and healthy lifestyle.

Our Clients. Real People. Real Results.

Ready to get started?

Filling out a free, no obligation health assessment will give us a starting place to help tailor your program to reach your health goals.